Yes, Healthier Halloween Candy Really Does Exist
October 28, 2016
No one wants to be *that house* passing out raisins or toothbrushes.
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These Superfood Skulls Are the Most Delicious Way to Get in the Halloween Spirit
October 27, 2016
These crazy treats are fun to make, and even more fun to eat.
The seed you need to be eating
October 20, 2016
Hemp is clearly one of our most important superfoods, with infinite possibilities in terms of applications.
Make Now, Enjoy All Week: Sesame-Nib Granola
October 8, 2016
With subtle flavors of sweet sesame, balanced by crunchy cacao nibs, this granola is as irresistible on breakfast bowls as it is by the handful.
How to Take Your Chia Pudding to the Next Level
September 28, 2016
Ranging from decadent to sophisticated, chia pudding can become a truly unforgettable dish.
Superfood Soups, now available!
September 6, 2016
Unleash a whole new level of magic in your kitchen this season.
Give Your Buddha Bowl A Yummy Makeover
September 1, 2016
This well-balanced bowl takes advantage of flavorful natural foods to create a fresh yet filling entrée.
Coming Soon: SUPERFOOD SOUPS
August 21, 2016
Superfood Soups hits bookstore shelves September 6.
The Best “Summer Whites” You Can Eat
August 15, 2016
It may come as a surprise to learn just how wonderful some of these “white foods” really are.
Summertime Zucchini Pasta
July 27, 2016
A quick, super-fresh way to enjoy summer’s vibrant bounty, full of skin-friendly vitamins and healthy fats.
How To Have A Healthy Potluck
July 17, 2016
Here are some easy superfood dishes that are perfect for your next party.
The Superfood Nachos You Definitely Need In Your Life
July 12, 2016
These nachos are generous with both their flavorful toppings as well as star superfoods like turmeric, hemp, and chia.
The Best Way To Truly Detox
July 8, 2016
Make these practices a habit, and you’ll never need any kind of agressive detox again.
Strawberry Milkshake
June 24, 2016
This rich, deluxe strawberry shake offers more than just a classic flavor
How To Stay Healthy While Traveling
June 17, 2016
This routine has truly been a game-changer.
This Antioxidant Is An Anti-Aging Powerhouse
June 3, 2016
Getting more anthocyanins in your diet is as simple as stocking up on some of the most beautiful foods on in nature.
Amaranth & Purple Yam Croquettes
May 26, 2016
These crispy and soft croquettes make for an incredible app – the perfect party fare.
Here’s The Smoothie Bowl You’ll Be Eating All Summer
May 20, 2016
This epic smoothie bowl acts like a dessert, but has all the nutrition of a superfood smoothie.
Rose Tea Cookies
May 7, 2016
These small specialty cookies are the perfect bite for an afternoon tea.
The Miracle of Chia Pudding
May 5, 2016
Double, even triple this recipe for a make-ahead snack you can enjoy all week!
The best superfoods you should be eating this season
May 3, 2016
There’s more to eating seasonally than just buying what’s on sale at the grocery store.
How To Refresh Your Kitchen This Spring
April 27, 2016
Spring just feels clean, and it’s nice to put that instinct into practice.
Say Good Morning With A Heavenly Maca Latte
April 21, 2016
This quick, deluxe-tasting energy drink is a great substitute for coffee.
Meet + eat: the most gorgeous pizza for spring
April 9, 2016
Take advantage of spring’s fresh new offerings and supportive nutrition in the form of chlorophyll-rich herbs and antiallergenic foods like garlic and camu.
Shopping Guide: Green Kitchen Cleaning
April 3, 2016
If you’re like me and you cook a lot, then chances are you likely clean a lot too. Let’s face it, recipes can be
Current mood: Tacos
March 29, 2016
Right now my taco of the season is extra herbaceous: Green herbs are so symbolic of spring, freshness, and renewal.
How to be more efficient in your kitchen
March 23, 2016
Save time, energy, and even money, while creating better-quality foodstuffs.
The New Fast Food: Wraps
March 9, 2016
Let’s talk life for a minute. The word “busy” has become one of the top five things people say when you innocently ask them “how are
Here’s what an anti-aging diet really means
March 7, 2016
An abundantly vigorous individual often seems absolutely ageless. (And isn’t that what we all strive for?)
4 Ways To Give Your Baking A Makeover
March 2, 2016
Healthy eating isn’t all about what you take out; it’s also about what you put in.
Yes, you can make a healthy(!) creamy pasta dish
February 23, 2016
This is the kind of pasta you just want to engulf yourself in – full of creamy sauce that’s highlighted with lemon flavor and tender cauliflower.
This chocolate cake has some crazy secrets
February 12, 2016
Each extra-moist, chocolatey (but not overly sweet!) bite contains an impressive array of cardiovascular-friendly foods.
In The Name of Love: An Easy Romantic Superfood Menu
February 10, 2016
Using different types of superfoods that are proven to help in the romance department is the definition of functional food, and for all the best reasons.
Win This Amazing Smoothie Lovers Sweepstakes
February 3, 2016
We’re doing something extra fun for Valentine’s Day – a big giveaway just for smoothie lovers! Skip the candy and flowers (or okay, maybe keep
How to take avocados to the next (superfood) level
February 3, 2016
Avocado has quickly risen as a superstar, easily ranked amongst the world’s healthiest foods.
Add this to your hummus, immedietly
January 25, 2016
Filled with fresh herbs and savory spices, this may just be the tastiest hummus upgrade you’ve ever had.
Good For Your Gut: Digestion-Friendly Foods
January 21, 2016
By now, many of us are familiar with probiotics — a type of beneficial bacteria that keep the digestive system functioning well by controlling the
New Year, New Yummy Salad
January 14, 2016
Loaded with poppy flavors like grapefruit and goldenberries, this bright salad makes well-balanced light lunch.
The superfood elixir your next cocktail needs
December 31, 2015
Mix this tangy syrup with tonic water and ice for a refreshing “mocktail,” or use as a base for a sophisticated alcoholic drink.
Annual Tradition: Holiday Truffles
December 22, 2015
These melt-in-your-mouth bittersweet treats are filled with high energy foods like matcha (green tea), cacao, and wheatgrass.
The sweet magic of persimmon cake
December 10, 2015
This coffee-cake-style pastry is ideal for a brunch, or as an afternoon tea snack.
How To Create A Superfood Thanksgiving
November 25, 2015
Superfoods can help enliven the most tired spreads with new textures and exciting flavors.
Superfood Applesauce Is Here, And It’s Awesome
November 20, 2015
Boosted with superfoods, these blends come alive with flavor and nutrition, making the nostalgic snack more irresistible than ever.
Can something be high in fat and still be healthy?
November 13, 2015
Our historical relationship with fat is a little confusing.
Pumpkin Latte Smoothie
November 10, 2015
While I’m far from an “everyday” coffee drinker (a big change from my habits a decade ago!), I will fully admit I still adore the flavor
Yes, We’re Calling It: This Is The Pasta Of The Season
October 29, 2015
The essence of cool weather flavors, this pasta comes together quickly.
5 Brain-Boosting Foods That Really Work
October 20, 2015
Supplements cannot replace a healthy dietary pattern.
Green Your Halloween With This Superfood Treat
October 13, 2015
This deliciously low-sugar spooky recipe takes full advantage of spirulina’s cool green hue.
Purple Quinoa, Roasted Carrots & Carrot-Top Pistou
October 6, 2015
Making purple quinoa is an easy way to spruce up your plate — with both nutrition and elegance.
Soaking Nuts And Seeds: A Plus Or A Must?
September 29, 2015
The soaking nuts phenomenon is a little more nuanced than claiming it as an “always” or “never” type of practice.
Cashew Cream Cheese
September 25, 2015
Super creamy and spreadable, this miraculous cheese is both dairy- and soy-free, and full of healthy plant-based fats.
Superfood Kitchen Now Available in Paperback
September 21, 2015
If you haven’t had the opportunity to pick up this title before, now is an especially great time.
This Glow Bowl Lives Up To Its Beautiful Reputation
September 15, 2015
Health may come in all shapes, sizes, and forms … but you know it when you see it. Moreso, you certainly know it when you feel it.
How to Pack A Superfood Lunchbox
September 9, 2015
Your lunch is begging for these superfood upgrades.
5 Stress-Busting Superfoods
September 1, 2015
Many of our favorite superfoods can support the body holistically, which ease the mind and body long-term.
Acai Salsa Is Unexpectedly Delicious
August 26, 2015
A little sweet and a little spicy, this daringly dark fruity salsa is a great way to perk up a plate.
Oh, The Bennies of Berries
August 21, 2015
Explore the benefits (aka “bennies”) of some favorite fruits…
The Banana Smoothie Substitute You Need To Try
August 18, 2015
Velvety and sweet, this smoothie has some seriously irresistible low-sugar tricks up its sleeve.
How To Turn Popsicles Into Superfood Delights
August 15, 2015
Homemade pops allow for massive nutritional upgrades.
Superberry Crispy Rice Treats
August 11, 2015
Filled with satisfying crispy-crunch and big berry flavor, these irresistible treats are an ideal back-to-school reward, or just a fun not-so-naughty sweet snack.
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