Enjoy the bliss of silky chocolate sauce anytime with this quick homemade superfood version.

Rich in umami and earthy flavor, these protein-laden burgers made from plant-based superfoods can be made on either the skillet or a grill.

Warm, soft, and with a little bit of chew, this slightly sweet and milky porridge is likely to become a new favorite.

Great to serve at parties or just as a special treat, these mason-jar “pies” can be made a day ahead of time and stored in the refrigerator until ready to serve.

How much spice do you like? In this juice recipe, you can adjust the heat level from mild to ambitiously spicy.

Pasta is the perfect canvas to show off seasonal produce, such as springtime asparagus.

The perfect combination of premium comfort and deep flavors, while being joyously rich in seasonal fruits.

Celebrate springtime’s fresh flavors with this light and bright entrée.

Just because it’s a cookie, doesn’t mean it needs to belong on guilt-trip lane. Trust me, oatmeal cookie lovers will be swooning over this healthified, uber-flavorful version.

Ice cream, sugar, milk, and mint – the traditional version of this exceptionally creamy shake would never in a million years fly as a healthy

The temperature is rising and if you’re like me, closets are getting rearranged, flowers are getting planted, and my day of office revamping has made

Bright and tropical, the base of this visually show-stopping bowl goes with almost any type of fruit, but some particularly excellent pairings include pineapple, fresh

If you’re looking for more fiber, you’re in good company! Many of us are seeking additional fiber in our diet, for a variety of reasons.

Why make a slider out of seeds? The reasons are quite motivating: easily digestible, plant-based protein abounds in seeds, which are also exceptional sources of

If you’re making these rolls ahead of time, skip dressing the vegetables prior to rolling and instead serve the sauce on the side for dipping.

An epic way to get more greens into your life is to use the inherently crispy, clean tasting large leaves of lettuces or dark leafy

New Years’ Resolutions can get a pretty bad rap, especially in the health and diet spectrum, often associated with abrupt (and notoriously temporary) lifestyle changes.

Most of us have heard that old saying, “a stitch in time saves nine.” I believe the same applies to wellness. The more tools we

Have the holiday’s ubiquitous cookies, pies, and rich foods made their presence known yet? Superfoods to the rescue! Here’s four simple and inexpensive ways to gently

They may be simple, but these fruit-and nut-decorated chocolates present gorgeously well! Gather your favorite superfoods and create unlimited variations for special occasion treats. Makes 2

Cozy. That’s the theme of pretty much everything right now – from wardrobe to activity to (most definitely) food! And nothing says remedy to chilly

You can trust that it came as quite the surprise to me when I asked my S.O., Oliver,  for a holiday dish request and his

While it may not be instinctive to think of “black foods” as healthy, believe it or not, it’s exactly their odd color that is responsible for making them

Give your metabolism a boost with green coffee powder while staying energized and satisfied at the same time! Makes 10 3/4 cup raw almonds 1/2

A low-sugar recipe for perfectly tender, sweet, roasted yams, thanks to the power of delicious yacon syrup!  Makes 6-8 servings 4 medium yams (3 pounds),

Slippery soaked chia seeds are a textural delight in this fresh cranberry sauce, which also help it to thicken. And while most cranberry sauces call

An extra generous amount of squash means this rich and comforting entree is actually higher in vegetables than rice. If you have a rice cooker

No need to break out the juicer: You’re off the hook here on this extra-simple recipe. Fresh pomegranate seeds add a welcome texture to this

This is a green juice with a nice savory twist. Often when I’m at home and want a fast, light lunch, I’ll make this juice

From a culinary standpoint, one of the things I most appreciate about smoothies is how easy it is to create truly sophisticated flavor profiles, with

Take advantage of flavor-friends banana and hemp seed with this exceptional granola recipe. I seriously can’t stop eating this when there’s a fresh batch around