Logo_1

Tofu Rice-Paper Rolls

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on email

If you’re making these rolls ahead of time, skip dressing the vegetables prior to rolling and instead serve the sauce on the side for dipping.

Makes 8 rolls

For the rolls:

½ cup Navitas Naturals Yacon Slices

8 ounces organic very firm tofu, cut into 16 batons/sticks

8 rice paper roll sheets

2 cups mungbean sprouts

1 cup carrots, grated

½ cup green apple, grated

1 cup fresh mint leaves

1/3 cup slivered almonds

 For the sauce:

2 tablespoons yacon syrup

2 tablespoons fresh lime juice

1 tablespoon fresh ginger, grated

1 tablespoon almond butter

1 tablespoon soy sauce

1 tablespoon rice wine vinegar

Make the sauce first: add all the sauce ingredients in a sealable jar, close tightly with a lid, and shake to combine. Set aside.

In a small bowl, soak the yacon slices in 1 cup water until soft, about 15 minutes. Strain the slices, and pat dry with a towel.

In a mixing bowl, combine the yacon slices with the mungbean sprouts, carrots, and apple. Pour in the sauce (see chef’s note for method options), and toss well.

To assemble the rolls, fill a 9-inch pie plate or wide bowl with warm water. Lay a kitchen towel on the cutting board, and have a serving plate ready. Take a rice paper sheet, and place it in the water dish to soften, about 30-45 seconds. Carefully remove, keeping the rice wrap as spread out as possible. Let any excess drips fall in the bowl for a moment, then place the wrap on the towel. Line the center with 2-3 mint leaves, and place a tofu stick on either side to form 3 lines. Fill the center area of the tofu with 1/8 of the vegetable mixture, and sprinkle the top with almond slices. Tightly wrap the filling with the rice paper – much like a tighter version of wrapping a burrito. Transfer to a serving plate and repeat with remaining wraps.

Originally developed for Navitas Naturals; recipe by Julie Morris.

 

 

Let's stay in touch.

More Posts

What Is A Natural Nootropic?

These nootropics not only support brain health and brain wellness, they can actually improve your mental performance and basic brain operations – they improve the way you think.

Read More »

New Online Cooking Courses

Ever thought of cooking with Julie? Get ready, the wait is over. Julie, founder of Luminberry, is offering a new series of innovative online courses that will teach you key techniques and valuable tricks on how to cook with Superfoods. Join thousands of students from all over the world and save your spot now.

Rethink The Way You Eat & Cook

Julie Morris is a New York Times bestselling author. Her cook books have been translated into several languages to this date. Join the movement and change the way you eat and cook.

Newsletter

COPYRIGHT©JulieMorris,LLC 2019